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What to Expect

at a WELL Retreat

Thoughtfully Planned Itinerary

An itinerary is planned and may vary from retreat to retreat. It is flexible, but it offers guests plenty of things to do and experience at a WELL Retreat.

Sample Itinerary
Retreat Lodging

Comfortable Lodging

Each venue is carefully selected to accommodate

an intimate gathering of women.

To keep costs low, guests may share a room.

Delicious Food

All food is prepared from scratch by the WELL Retreats staff. We do our best to accommodate some dietary restrictions. The menu is decided by a majority rules survey for each venue. The finalized menu will be sent to each guest one week prior to their retreat.

Delicious tacos on colorful plates
Women doing yoga inside a cabin

Relaxing Activities

Yoga, meditation, nature walks, and more are just some of the fun and relaxing activities you have to look forward to at a WELL Retreat. There is a flexible itinerary of activities, but if you feel like taking a nap, you can do that too!

  • How much does a WELL Retreat cost?
    The cost is dependent on location and varies between $300-$500 with no hidden fees or surprise costs. The fee is all-inclusive, excluding transportation to/from the venue. WELL Retreats makes every effort for the pricing to remain affordable.
  • Do I have to be a mom to attend?
    No! WELL Retreats is for women only and we ask that guests be at least 18 years old. However, you do NOT need to be a mother to attend.
  • I'm pregnant. Can I still attend a WELL Retreat?
    Yes! We've had several pregnant women join us. The physical activities are typically only mildly/moderately strenuous and are always optional. As always, please consult your physician should you have any concerns regarding the activities and your pregnancy.
  • Are the retreats held at the same place each time?
    No, the retreats are located at various locations throughout Utah.
  • Is WELL Retreats affiliated with any religious group?
    No, we are not affiliated with any particular religious group. However, spirituality, higher power, or deity may be mentioned during meditation.
  • What's on the menu?
    The menu is determined by a majority rules survey for each venue. Some allergies and food aversions can be accommodated. Please reach out directly if you have specific dietary needs. Note: Every member of the WELL Retreats team holds a valid Food Handlers Permit from the state of Utah.
  • Is alcohol provided/allowed?
    WELL Retreats does not provide or allow alcohol at any of their events. This policy is due to liability reasons for the owner of WELL Retreats, the owner of the venues, as well as the safety and consideration of all guests that attend.
  • How many women are allowed at each retreat?
    Most retreats accommodate 8-12 guests, but smaller or larger groups can also be accommodated depending on location.
  • What should I pack?
    WELL Retreats is all-inclusive so the only items guests need to bring is clothing suitable for the activities. A packing list will be sent to each guest one week prior to their retreat.
  • Can I request a private retreat?
    Absolutely! We would love to plan and execute a retreat just for you and your family/friends/coworkers. Availability is limited, so please reach out to us directly!
  • What certifications does the owner of WELL Retreats have?
    Kelsey is a certified Master Life Coach which consists of the following individual certifications: - Professional Life Coaching - Meditation Coaching and Facilitator - Life Purpose Coaching - Self-Care Coaching - Group Life Coaching - Goal Success Coaching - Happiness Coaching She is also currently training as a yoga teacher and hopes to have her 200 YTT by summer 2024.
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