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What to Expect

at a WELL Retreat

Thoughtfully Planned Itinerary

An itinerary is planned and may vary from retreat to retreat. It is flexible, but it offers guests plenty of things to do and experience during their stay with us.

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Comfortable Lodging

Each venue is carefully selected to provide the comfort and amenities needed to promote wellness.

For affordability, most guests will share a room. If a private room is preferred, that option is also available.


Delicious Food

All food is prepared from scratch by the WELL Retreats staff. We do our best to accommodate some dietary restrictions. The menu is decided by a majority rules survey for each venue. The finalized menu will be sent to each guest one week prior to their retreat.


Relaxing Activities

Yoga, meditation, nature walks, and more are just some of the fun and relaxing activities you have to look forward to at a WELL Retreat. There is a flexible itinerary of activities, but if a nap sounds better, go for it!

  • How much does a WELL Retreat cost?
    The cost is dependent on location and varies between $300-$500 with no hidden fees or surprise costs. The fee is all-inclusive, excluding transportation to/from the venue. WELL Retreats makes every effort for the pricing to remain affordable.
  • What is the cancellation/refund policy?
    Retreat fees are fully refundable if cancelled at least 30 days prior to the event. If cancelled within 30 days, a $100 cancellation fee will be deducted from the registration fee refund. No refund will be provided if cancelled within 14 days or less of the event. Due to the careful and thoughtful planning our retreats require in order to tailor them to our guests, no exceptions can be made to our refund policy. Thank you for your understanding.
  • Do I have to be a mom to attend?
    No! WELL Retreats is for women only and we ask that guests be at least 18 years old. However, you do NOT need to be a mother to attend.
  • I'm pregnant. Can I still attend a WELL Retreat?
    Yes! We've had several pregnant women join us. The physical activities are typically only mildly/moderately strenuous and are always optional. As always, please consult your physician should you have any concerns regarding the activities and your pregnancy.
  • Are the retreats held at the same place each time?
    No, the retreats are located at various locations throughout Utah.
  • Is WELL Retreats affiliated with any religious group?
    No, we are not affiliated with any particular religious group. However, spirituality, higher power, or deity may be mentioned during meditation.
  • What's on the menu?
    The menu is determined by a majority rules survey for each venue. Some allergies and food aversions can be accommodated. Please reach out directly if you have specific dietary needs. Note: Every member of the WELL Retreats team holds a valid Food Handlers Permit from the state of Utah.
  • Is alcohol provided/allowed?
    WELL Retreats does not provide or allow alcohol at any of their events. This policy is due to liability reasons for the owner of WELL Retreats, the owner of the venues, as well as the safety and consideration of all guests that attend.
  • How many women are allowed at each retreat?
    Most retreats accommodate 8-12 guests, but smaller or larger groups can also be accommodated depending on location.
  • What should I pack?
    WELL Retreats is all-inclusive so the only items guests need to bring is clothing suitable for the activities and personal toiletries. A packing list will be sent to each guest one week prior to their retreat.
  • Can I request a private retreat?
    Absolutely! We would love to plan and execute a retreat just for you and your family/friends/coworkers. Availability is limited, so please reach out to us directly!
  • What certifications does the owner of WELL Retreats have?
    Kelsey has a BS in Human Development from the University of Utah. Kelsey is also a certified Master Life Coach which consists of the following individual certifications: - Professional Life Coaching - Meditation Coaching and Facilitator - Life Purpose Coaching - Self-Care Coaching - Group Life Coaching - Goal Success Coaching - Happiness Coaching She is also currently training as a yoga teacher and hopes to have her 200 YTT by summer 2024.
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